https://www.kimikomurakami.com/blog daily 0.75 2026-04-28 https://www.kimikomurakami.com/blog/on-grief-and-grieving monthly 0.5 2026-04-27 https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/1777322853467-FR0KN50UZIR341DQIH93/Screenshot+2026-04-27+at+4.47.24%E2%80%AFPM.png Blog - On Grief and Grieving - After many years of both being a human and working in the mental health field, I have come to realize that so much of the work is grief work. When we think of grief, our minds generally fall upon the obvious: the loss of someone. As far as I can see, we grieve for many, many more things. I lost my job. I can’t find a job. I was dumped. To heal, I have to go no-contact with my abusive family. I can’t live the life I want. That person didn’t show up for me the way I needed (again). I am chronically ill and the medical system doesn’t care. And then let’s expand out: the policies of my government are destroying my community. Climate change is bearing down on us. People are suffering and dying at the hands of tyrannical, power-mongering politicians and billionaires. As I write there is an active genocide happening in Gaza. It is all too much. Our hearts harden and the actions that follow become protective and reactive instead of responsive. How can we continue to access our hearts during this late stage capitalistic hellscape? We must grieve. And then take action. And reach for each other. And grieve. https://www.kimikomurakami.com/blog/on-getting-started monthly 0.5 2026-04-28 https://www.kimikomurakami.com/blog/tag/Healing+journey monthly 0.5 https://www.kimikomurakami.com/blog/tag/Fear+of+change monthly 0.5 https://www.kimikomurakami.com/blog/tag/Toronto+trauma+therapist monthly 0.5 https://www.kimikomurakami.com/blog/tag/Starting+therapy monthly 0.5 https://www.kimikomurakami.com/blog/tag/Therapeutic+journey monthly 0.5 https://www.kimikomurakami.com/blog/tag/Nova+Scotia+trauma+therapist monthly 0.5 https://www.kimikomurakami.com/contact daily 0.75 2026-04-27 https://www.kimikomurakami.com/home111 daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/17ceb795-ea46-4813-a5d2-2e7ba0fb2307/psychotherapy.jpg Home https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/31d2dc80-3cf0-43c2-b47f-305fb6799d77/hypnotherapy.jpg Home https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/282960c8-3c49-4b56-a076-635a91ef9d5c/sunlight-trees.jpg Home https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/17ceb795-ea46-4813-a5d2-2e7ba0fb2307/psychotherapy.jpg https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/31d2dc80-3cf0-43c2-b47f-305fb6799d77/hypnotherapy.jpg https://www.kimikomurakami.com/home daily 1.0 2026-04-28 https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/cefe0702-38db-46fc-afdc-f80a7d925c99/Untitled+design+%283%29.png https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/282960c8-3c49-4b56-a076-635a91ef9d5c/sunlight-trees.jpg https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/7d010625-bc85-4df8-a6e6-48af1f020ed1/IMG_1303.jpeg https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/1777322853467-FR0KN50UZIR341DQIH93/Screenshot+2026-04-27+at+4.47.24%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/617464b0b212fc41c621a621/c239e6a9-a90b-4068-a107-c201a205cadf/Screenshot+2025-11-08+at+12.29.10%E2%80%AFPM.png https://www.kimikomurakami.com/about daily 0.75 2026-04-28